When I was a little girl growing in the Bay Area, I loved nothing more than driving to Berkeley with my father to cheer on his alma mater, the California Bears. Traveling westbound to the stadium on the 580, we listened to cassette tapes of Alan Sherman, and once in the stadium, devoured hot dogs… Read More
What I Learned About Goal Setting from Running in Montana
Last week I made up all kinds of excuses as to why I couldn’t run the half marathon I signed up for in November. Having peaked at five miles with a ton of pain, I figured I’d give up. My son encouraged me. He told me, “It’s a mental game, you’re tough, you can do… Read More